Beautiful Barbados

By SETH KUGEL

I picked up a few money-saving tips during my four days in Barbados last week:

1) Drink tap water instead of bottled; it’s safe.

2) Take the bus, not a cab, from the airport to your hotel.

3) Avoid paying the cover for live music at McBride’s Pub by befriending the Brazilian women’s boxing team.

I admit, the third may not be universally applicable, but it sure saved me some bucks (15 Barbadian dollars, or $7.50 at a simple 2-1 exchange rate), so I’d be remiss in not passing it along.

Turns out that my trip coincided with the world championship of women’s boxing, also being held on the easternmost island of the Caribbean. My first night, I spotted three women wearing Brazilian athletic outfits and strolling along the island’s night-life row. I am a big fan – and part-time resident of — Brazil, so I introduced myself and invited them all for a drink.

Lest you think that either a) the Brazilian women’s boxing team boozes during tournaments or b) the Frugal Traveler can afford to buy three women a cocktail, let me clarify. First, my new friends Glauce, Clélia and Andréia had already been eliminated from their weight classes. And second, I was taking them to Café Sol, where the two-for-one, 10 p.m.-to-midnight happy hour meant a round would cost a mere 24 Barbadian dollars ($12).

So soon we were sipping mediocre, beggars-can’t-be-choosers frozen margaritas, and I was doing what any man surrounded by female Brazilian boxers must: beg for a team T-shirt. Clélia said she had an extra uniform (like the one in the photo accompanying this article), and would bring it to me the next night. She did, I put it on, and we were all waved into the dance party at McBride’s, where a mixed crowd of tourists, Barbadians and Barbadian-American tourists packed the sweaty house.

It was a nice change from my trip to slightly stuffy Bermuda. Both had perfect swaths of white sand lapped by brilliantly, pleasantly warm blue waters. But Barbados also had a vibrant, warm, slightly scruffy local scene to go with them. Add to that the incredible kindness with which this island’s residents — who call themselves Bajans — treat foreigners, and you’ve got one heck of an island.

Even its size seems perfect. Shaped like a ham (or, for vegetarians, an off-center pear), Barbados measures about 22 miles from top to bottom and at most 14 miles across – too big to get bored in, too small to get lost in.

Upscale resorts dot the western coast, and the bustling southern coast is full of budget hotels and nice – if teeming – beaches. The rest of the island is more raw, more wild. There are empty beaches; former plantation houses; historic parish churches; and small villages largely consisting of what Bajans call chattel houses, tiny old wooden homes, many of which are barely bigger than a small New York City studio apartment.

I spent a lot of time in the south, on the beach or at the Gap or eating at good places like Just Grillin’ and Ackee Tree, but I spent more on trips around the island. Buses will get you just about everywhere. Blue public buses, yellow private buses, and private vans are all 1.50 in Barbadian dollars (75 cents) per leg, no matter how far you go.

My favorite spot by far was the sparsely populated east side, where surfers – and few others – flock. I got to see the east side’s other, er, side. I figured an easy way to do so was one of the free weekly hikes run by the Barbados National Trust that start out from a different point of the island each Sunday morning at 6 a.m. That’s how I found myself standing in the Bath Beach parking lot with about 60 or 70 Bajans on my third morning there. (I could spot only one other semi-outsider, a Bajan visiting from New York. ) The trust’s general manager, William Gollop, showed frightening good cheer as he explained that the hikes were available in five levels of difficulty. I joined the second easiest.

Make that the fourth hardest. We set off down a sometimes grassy, sometimes wooded trail that hugged the rocky coastline at a pace I associated more with speed walking than hiking. But the terrain was flat, and I kept up as we ducked under branches, swashbuckled through high grass and admired the crashing waves against rocks below.

It was when we cut inland and sharply uphill into the woods that I began to suffer. Pretty soon my heart was beating so hard that it upped the intensity of the pounding in my skull. Note to self: next time you are going hiking at 6 a.m., lay off the Mount Gay Rum on the rocks at Sweet Potatoes’ Latin night the previous evening.

The leaders of the hike felt my pain, though, and swung into be-kind-to-tourists mode. When I had to stop and catch my breath a few times, someone always waited with me, never remarking that several young children had passed me by. When I finally reached the top of the hill – after a final narrow, steep and tortuous passage between two rocks that required you to pull yourself up by vine, I was rewarded with a view of the coastline below, and a long, easy trip down.

The trip down, through villages and by churches, was much more sociable (in that I could breathe). I struck up a conversation with a Bajan named Roslyn Straker, who took it upon herself to become my fruit tree guide, picking fruits growing from trees everywhere – dunts, Barbados cherries, guava, even a fruit I had never heard of before, the janum. (Yes, I had heard of dunts – the day before.)

After we finished the hike – at barely 9 a.m. — I downed two snow cones (1.50 Barbadian from a woman who drives her snow cone truck to meet the hikers’ finish every week), and Mr. Gollop was kind enough to give me a ride to Bathsheba, the main town on the east side of the island.

I headed straight for the beach, where a swim and a nap were in order. The surf was fierce, in some spots crashing just offshore into dramatic rock formations carved by waves over the millennia. But there were other places to take a dip, and a handful of Bajans were taking advantage as I dozed.

Everyone I met in Bathsheba recommended that I eat lunch at the Round House Inn up the hill above the beach. I landed a choice table with a view of the water and ordered pork chops in Bajan barbecue sauce, macaroni pie, salad and a spiked rum punch. Cost? Fifty-six Barbadian dollars, which I justified under the you-deserve-it-after-a-tortuous-hike clause of the Frugal Traveler unwritten contract. I ended the day with a walk (uphill, argh) to the Andromeda Botanic Gardens: nice, but no better than the free fruit-tree-tour I had gotten that morning from Roslyn.

One other worthwhile daytrip was to Speightstown, a slow-going historic port town on the northwest coast with little to do but walk around and enjoy the atmosphere – including a drink at a traditional Bajan rum house called Val’s Hideaway, housed in a chattel house on Mango Lane. I wish I could say there was some great chattel house hostel I stayed in for $10 a night through all this, but such a place does not exist. There are two other budget options, however, at slightly different definitions of “budget option.” The Intimate Hotels of Barbados site offers loads of hotels for under $100 a night, one of which was the Pirate’s Inn. The price listed on the Web site is 167.44 Barbadian dollars ($83.72) plus taxes, but when I called to reserve by phone and asked for their cheapest possible price, they offered me the Caricom rate (given to Caribbean residents), a discount of about 10 percent.

But two days in, I moved to a guesthouse recommended by fellow bearers of the JetBlue All-You-Can-Jet pass, Saska and Paul, whom I met on the bus to the famous Oistins Friday night fish-fry. Over immense plates of marlin, macaroni pie and salad (17 Barbadian dollars, or $8.50) from one of the endless stands serving huge crowds of Bajans and tourists, they shared their find: a guesthouse called Cleverdale, where they were staying for $32 for in double room. I moved in the next day, even though the owner chose to charge me $40.

Cleverdale was far from luxurious – it had no air-conditioning and a shared kitchen, for example – but it was perfectly clean and friendly and had a beach view. It was also a 30-second walk away from the object that view, Worthing Beach, a pretty white stretch of sand popular with local families on weekends. Forming a cluster with Cleverdale were two other guest houses that travelers staying there suggested might even be better: Rydal Waters Apartments, and Maraval Guest House.

All also had the advantage of being within short walking distance of the St. Lawrence Gap, saving late-night money on cabs home and increasing the odds, however slight, of bumping into the Brazilian women’s boxing team.

From http://frugaltraveler.blogs.nytimes.com/2010/09/28/barbados-for-hikes-beaches-and-a-brazilian-boxers-t-shirt/

Barbados is one of the most popular Caribbean holiday destinations of all time. It is a gorgeous tropical paradise that is far from most of the other Caribbean islands. For this reason, it hasn’t been overrun with tourists especially since only a handful of cruise ship itineraries include it.

Barbados is part of the Netherlands Antilles chain of islands, with a decidedly English flavour. Cricket is the sport of choice and the island has been home to more world-class players than any other country.

Bridgetown is the capital city and is full of activity just about any time of the day or night. Visitors could spend their entire holiday just in the city proper and still not run out of things to do. There are fabulous facilities, including luxury hotels and resorts, along with a limitless array of restaurants and eateries appealing to all tastes and budgets. There is also a wide range of museums and archaeological sights, in and around the capital, that highlight the unique and rich heritage of this little island paradise.

The nightlife in Bridgetown is non-stop, with nightclubs galore and live music and dancing going until the wee hours of the morning. The city is very easy to get around and taxis are plentiful and readily available. There is also an extensive bus service on the island that will take you just about anywhere for a very reasonable price, usually around 75 cents, but make sure you have exact change. You can also rent a car for about $75 per day or you can hire a private car with driver if you would like a custom sightseeing tour. The driver also doubles as your guide and most are intimately familiar with the entire island.

Shopping is a popular activity in town and there are stores and other retail outlets to suit just about any budget, from upscale designer showcases to places that sell touristy type gifts that are perfect for friends and relatives or shops offering a variety of uniquely Barbadian craft items. While the Barbadian Dollar is the official currency on the island, the U.S. dollar is also readily accepted just about everywhere.

The weather is ideal most of the year. The only time it can be bad is between July and October, which is the hurricane season, when there will be more rainfall than usual. Temperatures during the day for most of the year hover in the 70’s (F), down to the 60s (F) at night. A sweater or light wrap might be desirable in the evenings.

There is much to see and do in the Bridgetown area, including visiting Harrison’s Cave and exploring the underground world of the island from an electric tram and trailer. You can view underground streams, tumbling waterfalls and deep pools of subtly lit water. Stalactites hang overhead, while others rise from the floor, creating an eerie glow that visitors find enchanting.

Visit the Flower Forest, which is a tropical paradise located on a former sugar plantation. The garden also boasts sweeping panoramic views of both the Chalky Mountains and the Atlantic Ocean. While in the area, make a stop at Welchman’s Hall Gully, where you can walk a trail that winds through the island’s only remaining rain forest.

If more active pursuits are your game, Barbados is known for its spectacular diving and snorkelling opportunities. It is also a haven for just about any type of water sport, including windsurfing, fishing, kayaking and sailing.

Barbados is also home to many excellent beaches, each with its own unique charm. Some cater to the young crowd, with upscale resort hotels located nearby, along with a full range of amenities including outdoor eateries and bars, and water sports rental kiosks. Other beaches are more secluded and offer a quiet haven for people who just want to relax and enjoy the pleasures nature has to offer.

Horseback riding is also a popular activity and the Caribbean International Riding Centre has nearly 40 horses in its stables and will offer guided trail rides to people of all riding abilities. You will get to see some of the most panoramic sections of the island, including the hilly terrain of the Scotland district, where you’ll view ducks in their natural wild habitat and some of the most beautiful water lilies in all of the Caribbean.

Most people arrive in Barbados by air, but the island also has a good many cruise ships calling by. The cruise ship terminal is a modern facility located at the front door of Bridgetown, making it easy for passengers to get around the city, especially if they want to tour independently.

Whether you arrive by air or by cruise ship, staying a day or a week, Barbados is the perfect holiday destination and is sure to please the entire family.

A combination of old world colonial charm, coupled with the most modern facilities and amenities, Barbados offers a little something for everybody and a lot of long-lasting memories. It’s a place you will want to return to again and again.

 

From http://www.bestcruisedeal.co.uk/news_detail.asp?newsid=314/Port-Guide--Cruise-Port--Barbados

Published Date: 23 August 2009

By Katie Wood

IT'S hard to be grumpy in Barbados, but I managed it. So am I a spoiled, pesky individual who would find fault in paradise? No, genuinely no. I just got rather hacked off hearing the Caribbean island constantly referred to as Little England.

Not only are there plenty of physical similarities on the east coast of Barbados to Scotland (hence it's actually called the Scotland District), but when you delve into its history there are countless strong links to north of the border. And, as we all know, nothing - well few things - irritate a Scot more than being called English.

So, since a sizeable proportion of the population has Scottish blood flowing through their veins, I politely pointed out to my new Bajan pals that it might be more accurate (and PC) to call it Little Britain.

As a break from the idyllic beach, delicious food and barrage of cocktails one normally associates with the Caribbean, I took myself off to the Barbados Museum and Historical Society, where I discovered several interesting papers that took me through the background of the "MacBajans". The first "proprietor" of Barbados was the Scotsman James Hay, Earl of Carlisle. Following the establishment of trading links between Scotland and the West Indies, Scots indentured servants were in constant demand on Barbados plantations, and many married African slaves; hence you find black Hamish MacDonalds and the like on the island today.

Three major spurs caused Scots to be banished to the island: Cromwell's victory between 1648 and 1651; the Covenanter Risings in the second half of the 17th century and the Jacobite rebellions of 1715 and 1745. There were also voluntary immigrants, as throughout the colonial period a steady trickle of Scots sought to inhabit Barbados because of the various opportunities offered by the land.

Barbados is also of special significance to genealogists, as it was the springboard for the settlement of other British colonies - notably Jamaica and South Carolina. One infamous inhabitant of Scots descent was Rachel Pringle - the illegitimate daughter of a Scottish sea captain and a local black woman, whose claim to fame is that she founded the first brothel in Barbados. That famous Scottish entrepreneurial streak strikes again.

Another link with home is the annual Celtic Festival, which takes place each spring. Pipers, dancers, choirs, a haggis night, a rugby tournament… sounds like a real home from home.

Okay, I won't pretend I spent all week leafing through dusty ancient manuscripts in the museum while it was 85 degrees of perfection outside. So what else should one not miss on the island? Well, a good start would be a trip on the Cool Runnings, a luxurious catamaran offering five-hour sails with snorkelling, lunch, hotel transfers and a free bar thrown in - well worth the £58 a head. It's great to get on the water and enjoy a rum punch, and it's a good way to see the beautiful Barbadian coastlines.

The aforementioned Scotland District, on the east coast, reminded me of Ardnamurchan. Battered by Atlantic seas (though turquoise, not the murky grey we know so well), the whole area is wild, uncommercialised and seriously beautiful. Here you find the little village of Bathsheba, huddling beneath cliffs and populated mainly by surfers.

What distinguishes Barbados from other Caribbean islands is its sophistication and infrastructure (and, come to that, the large middle class). Here you find a National Trust looking after many of the historically important buildings. Worth visiting are Morgan Lewis Sugar Mill, one of the oldest and largest surviving in the Caribbean, and Tyrol Cot Heritage Village, the former home of Sir Grantley Adams. This beautifully restored 1854 mansion, with its Barbadian antiques, is the centrepiece of an authentic chattel house village that features a market for local arts, crafts, food and drink.

The visit to the Foursquare rum distillery at St Philip is akin to a good whisky distillery tour. It's set in a beautifully landscaped park and occupies the site of an abandoned sugar factory.

The renovated St Nicholas Abbey, a Jacobean mansion dating back to 1658, is one of Barbados's most historic landmarks. There's also an 1890 steam mill, gift shop and restaurant. And don't miss the film of Barbados as it was in the 1920s, which is absolutely charming.

As a destination of only 166 square miles, but with more than 100 restaurants of every genre, Barbados is known for the quality of its food. Indeed, the range of restaurants is one of the primary reasons repeat visitors account for 40 per cent of arrivals in Barbados. If you want a really special meal, the Fish Pot, near Speightstown, is a great place to go. A favourite of Tony Blair and numerous A-list celebs, it is a relaxed beachfront location with an excellent menu and a Bajan chef who has worked in fine kitchens around the world. It has fabulous seafood, steaks, Asian fusion, creative salads, fantastic desserts and an excellent wine list - lunch costs around £80 for two.

The restaurant is attached to a cluster of luxurious suites that make up the accompanying Little Good Harbour hotel (www.littlegoodharbourbarbados.com). It offers peace, tranquillity and all the privacy of a personal villa while at the same time affording all the amenities of a hotel.

But if you prefer to lock your wallet away for the duration of your stay, Almond Beach Resorts has the monopoly on all-inclusives. It has three properties on Barbados: Almond Beach Village, with an impressive mile-long beach, five restaurants, comfortable rooms, a kids' club and all manner of land and water sports; the new Almond Beach Casuarina, which has good facilities but somewhat lacks atmosphere in the public areas and has no nightclub; and the adults-only Almond Beach Club, which has the best spa and a great location, right next to Sandy Lane, on the west coast (though service can be patchy and the beach is too small for comfort when the resort is busy). The value for money in all of them, however, is seriously good. And as a Scot, that makes real financial sense.

Fact file: Barbados

Barbados Tourism Encyclopedia (020 7636 9448, www.barbados.org)

A seven-night stay at the Almond Beach Village starts from £1,179 per person. Seven nights at the Almond Casuarina Beach starts from £999 per person. Seven nights at the Almond Beach Club & Spa starts from £1,069 per person. These prices include return international flights with Virgin Atlantic from Gatwick or Manchester, direct to Barbados, and return transfers - based on two adults sharing a standard room on an all-inclusive basis.

To book, call 0844 5573 859 or visit www.virginholidays.com/almond

For more information about the hotels, call 0871 871 2828 or log on to www.almondresorts.co.uk

 

From http://scotlandonsunday.scotsman.com/spectrum/Barbados-Little-Britain.5577599.jp

From http://www.mirror.co.uk/advice/travel/2009/05/23/caribbean-rum-reggae-and-sun-in-barbados-115875-21381724/

Ryan Parry checks in and chills out on one of the Caribbean’s most laid-back islands

Dazzling white beach, crystal clear water and a rum punch within reach – heaven on earth.

Most Caribbean islands evoke the usual cliches about “paradise”. But in Barbados the cliche becomes reality.

With its endless palm-lined beaches, luxury resorts and laid-back locals, it’s the dream destination for millions of Brits.

It’s also a firm favourite with celebrities such as Simon Cowell, Wayne Rooney and Sir Cliff Richard who has a house there.

It’s my fifth time on the island and I’m desperate to get back.

We stayed at the Almond Casuarina Beach resort on Dover Beach on the south coast.

This 10-acre all-inclusive gem in its elegant but natural setting is as relaxing as it gets.

There are three pools to lounge by and a stunning section of beach feet away.

The only brief interruption to my tanning came when a handful of pesky kids ignored the “No Under 16s” notice by the pool and plunged in. Ah well.

Just four miles from the capital Bridgetown, and five miles from the airport, the resort is a  four-star, 267-room hotel offering snorkelling, windsurfing, sailing, kayaking, a gym and tennis.

It also has three fantastic gourmet restaurants serving an a la carte menu.

One day we popped over to the adults-only Almond Beach Club  – literally a stone’s throw from the celeb haunt of Sandy Lane.

It’s also just spitting distance from St Lawrence Gap, a mile-long street teeming with clubs pumping out calypso, reggae, jazz and R&B.

Here you’ll find McBrides Pub which offers the perfect way to cool off after a hard day baking in the sun. With happy hour from 11pm to 1am every night and live reggae music, it’s a great way to unwind.

A short walk away you’ll find The Ship Inn, another favourite with Brits. Both are rammed at weekends so go midweek.

And after a few drinks you can’t miss Barnacle Bill’s BBQ which starts at 10.30pm for late-night munchies.

Food is a real treat in Barbados. With plenty of local fresh fish, shellfish and tropical fruit, it’s also good value for money.

But if you fancy a special treat, try the open-air Cliff restaurant in St James. It’s situated on top of a high coral cliff overlooking the Caribbean Sea and has the food and service to match the scenery.

At night the tiny beach below is illuminated to add to the romance of the setting. But you’ll have to book early during peak season.

There’s more to Barbados than beaches and booze though.

This former British colony is obsessed with horse racing, polo and of course cricket. Then there are the plantation houses, botanical gardens and military forts.

The capital, Bridgetown, is one of the oldest cities in the Caribbean and offers decent restaurants and nightlife.

You can even combine culture with booze.

We stopped by the 250-year-old Four Square Rum Factory which sits amid fields of sugar cane.

Our guided tour was followed by a tasting session – although the owner’s son was less than impressed when we necked six test tubes of his finest rum and then stumbled around making inappropriate jokes.

Luckily, for shaking off a hangover, a visit to Silver Rock on the east coast is ideal. Here you will meet windsurfing legend Brian “Action Man” Talma.

He will teach you to surf, windsurf, kite-surf and just about anything else in the water. Always smiling, he bounces around his beach using the word “action” more times than strictly necessary, but he cooks a mean BBQ on the porch of his De Action Shop.

The east coast beaches have the biggest waves and are popular with surfies. But they also have dangerous currents, so swim at your peril.

Barbados is also known for its snorkelling and dive sites. I went out to Carlisle Bay with the guys from Dive Barbados Blue. There are four shipwrecks here teeming with aquatic life and near by sea turtles hang out looking for food.

Because the east coast is less built up, it’s easy to find a secluded beach.

A day out I’d definitely recommend here is Sunday Gospel Brunch at The Crane. You help yourself from a fantastic buffet while being serenaded by gospel singers.

After that you can stroll down to the stunning beach – voted one of the top five in the world.

On Friday or Saturday nights you have to get over to Oistins, a tiny fishing village in the parish of Christ Church. Hundreds of locals and visitors flock here for Fish-Fry. A ramshackle gathering of sidewalk stalls combine to make up dozens of tiny restaurants . Local arts and craftsmen display their wares while a reggae band keeps the party going into the night.

Our evening was interrupted when a power-cut swept across the island leaving Oistins in darkness except for the glow of the barbecues. Time to hit the generator-powered hotel bar. Mine’s a pina colada – with a sparkler please.

My top five..

1 Oistins fishing village – Fish-Fry Friday and Saturday night when every kind of fish is BBQd, fried or grilled.

2 The Crane hotel beach –  breathtaking must-visit spot on the east coast.

3 The Ship Inn – guaranteed good night out in the St Lawrence Gap, pick a night with live reggae music.

4 Four Square Rum Factory – interesting distillery tour with rum tasting session at the end.

5 The Cliff – expensive special treat but worth every penny.

GETTING THERE

Seven nights at the four-star premium Almond Casuarina Beach starts from £1,059pp all-inclusive. Price includes return flights with Virgin Atlantic from Gatwick direct to Barbados and return transfers. Price also includes taxes and fuel surcharges which are subject to change. Prices are based on two adults sharing a standard room.

To book visit www.virginholidays.com/almond or call 0844 5573 859.

For more information about the hotel visit www.almondresorts.co.uk or call 0871 871 2828.

For more information on Barbados visit the Tourism Authority at www.visitbarbados.org.

Virgin Atlantic flies from London Gatwick to Barbados daily. Fares start from £449 inclusive of taxes and can be booked at www.virginatlantic.com or by calling 08705 747 747. Premium economy fares start from £759.

For kiting, windsurfing, surfing, fishing or just learning how to blow the conch shell visit De Action Beach Shop at Silver Sands. www.briantalma.com.

For diving visit www.divebarbadosblue.com or call (246) 434 5764

Websites for walking tours: www.hfholidays.co.uk/guidedwalking/barbados (020 8732 1220), www.ramblersholidays.co.uk

(01707 331133) or www.peachandquiet.com

Seven nights at the four-star premium Almond Casuarina Beach starts from £1,059pp all-inclusive. Price includes return flights with Virgin Atlantic from Gatwick direct to Barbados and return transfers. Price also includes taxes and fuel surcharges which are subject to change. Prices are based on two adults sharing a standard room.

From http://www.guardian.co.uk/country-profile/barbados

Country profile: Barbados

Facts and statistics on Barbados including history, population, politics, geography, economy, religion and climate

• The Guardian, Saturday 18 April 2009
• Article history

Map of Barbados. Source: Graphic

Potted history of the country: With Caribs long gone from Barbados, British settlers found the island uninhibited on their arrival in 1627. The demand for sugar, rum and molasses made it a common destination for slaves, and the industries flourished long after the abolition of slavery in 1834. The nation retains a strong British culture, four decades after independence in 1966.

1. At a glance
2. Location: The most easterly of the Caribbean islands
3. Neighbours: Trinidad
4. Size: 166 square miles
5. Population: 273,987 (180th)
6. Density: 1,650.5 people per square mile
7. Capital city: Bridgetown (population 116,000)
8. Head of state: Queen Elizabeth II
   Head of government: Prime minister David Thompson
9. Currency: Barbados dollar
10. Time zone: Barbados time (-4 hours)
11. International dialling code: +1 246
12. Website: barbados.gov.bb
13. Data correct on Saturday 18 April 2009

Political pressure points: The prime minister, David Thompson, in power since January 2008, won a no-confidence vote in March over his handling of a financial crisis involving the troubled insurer CLICO. The Barbados Labour party had accused him of masking the extent of an emergency that threatens jobs and pensions.

Population mix: African-Caribbean 80%, European 4%, mixed 16%

Religious makeup: Protestant 36%, Catholic 3%, Muslim 1%

Main languages: English

Living national icons: Kamau Brathwaite (writer), George Lamming (writer), Rihanna (singer), Sir Garry Sobers (cricketer, retired), Obadele Thompson (athletics)

Barbados on a map. Source: Graphic

Landscape and climate: Almost completely encircled by coral reefs, the easternmost Caribbean island's position, tropical climate and gently sloping limestone plains make it fertile growing ground for sugarcane, which covers about 80% of the island's surface. The wet season runs from June to November and the dry season from December to May.

Highest point: Mount Hillaby 336 metres

Area covered by water: Less than one square mile

Healthcare and disease: Occasional outbreaks of Dengue fever are among the few concerns on an island that has some of the best healthcare facilities in the region. The government is funding a $90m (£64m) programme to reduce the country's prevalence of HIV nearer the Caribbean average of 1.2%.

Average life expectancy (m/f): 72/78

Average number of children per mother: 1.5

Maternal deaths per 100,000 live births: 16

Infant deaths per 1,000 births: 12

Adults HIV/Aids rate: 1.5%

Doctors per 1,000 head of population: 1.2

Adult literacy rate: 99.7% (m 99.7%/f 99.7%)

Economic outlook: The end of the construction boom has hurt the tourism industry, and foreign exchange earnings have suffered as offshore banking activities have slowed. The government has committed to stronger trade ties with China.

Main industries: Tourism, banking, insurance, rum

Key crops/livestock: Sweet potatoes, coconuts, poultry

Key export: Rum

GDP: £1,752m (145th)

GDP per head: £5,980

Unemployment rate: 9.8%

Proportion of global carbon emissions: 0.01%

Most popular tourist attractions: Enterprise beach, one of the most popular white-sand beaches, the Andromeda botanic gardens

Local recommendation: A tour of the 350-year-old Sunbury Plantation House, 25 minutes from Bridgetown in the St Philip countryside

Traditional dish: Coucou (cornmeal and okra paste) and flying fish

Foreign tourist visitors per year: 547,534

Media freedom index (ranked out of 173): n/a

Did you know ... Road tennis, originally played on quiet streets with a wooden paddle and a de-fuzzed tennis ball was invented on the island.

National anthem:
We write our names on history's page
With expectations great
Strict guardians of our heritage
Firm craftsmen of our fate

· Information correct on date of first publication, Saturday 18 April 2009.

From http://www.wickedlocal.com/hopedale/fun/x398375796/Rum-and-more-yo-ho-on-Barbados

Bridgetown, Barbados -

A Barbados legend insists when Englishmen partook of the brownish beverage concocted from molasses - a by-product of sugar-making - they became boisterous, bawdy and even unruly or rumbustious.

It didn't take long for the drink to be christened "rum."

The easternmost of the Caribbean islands, Barbados could easily adopt the moniker "the Island that rum built," but that is only part of the story.

Visitors to the island will discover a place of pink sand beaches, clear blue seas and friendly residents eager to share their island's beauty and history.

Bridgetown, the capital, retains its British ambience and is home to the country's Parliament Building - Barbados has been independent since 1966 but Queen Elizabeth II is the head of state.
It is also the main port and the place to head under the sea in the Atlantis III (www.atlantisadventures.com), a submarine sporting multiple windows on both its port and starboard sides so those inside don't miss any views.

As the submarine slowly descends to an offshore coral reef, schools of tropical fish glide past.
Hundreds of blue chromis - so blue they're nearly black - are the main inhabitants of the reef, but they share their home with the "school-master snapper," a gray fish with yellow spots so named because it appears to have a stern look on its face; and the chief predators of the reef, the horse-eye jack. As the submarine nears a shipwreck, much to the crowd's delight, several sea turtles slice their way through the water.

For those who prefer to stay above board, Tiami Catamaran (www.tallshipcruises.com) offers daily catamaran sailing trips. A five-hour sail hugs the shoreline, stopping a few times to allow passengers the opportunity to snorkel or swim. Cruises include lunch complete with the nation's two most recognized dishes - steamed flying fish and macaroni pie.

Back on land, grab a board and head to the island's Atlantic Coast and the best surfing in the Caribbean. Beginners would be wise to book a lesson with professional surfer Alan Burke.
In the basement of his home on Burke's Beach, Burke runs Burkie's Surf School (www.surfbarbados.net) teaching students who have ranged in age from 8 to 65.

"Barbados has an amazing amount of surfing spots. Spots that are consistent," Burke said.
A lesson in Burke's backyard about how to find the board's sweet spot, how to keep the nose of the board slightly out of the water and how to stand in one smooth move, of course becomes a harder process when clinging to a board that is being thrashed by waves - in my case at Long Beach on the calmer waters of the Caribbean.

When you've had your fill of sand and surf, Barbados offers several indoor attractions that are historical, educational and just plain fun.

St. Nicholas Abbey (www.stnicholasabbey.com), in the northern parish of St. Peter, is the second plantation house built on the island. Dating back to about 1660, the home is one of only three genuine Jacobean mansions in the Western Hemisphere.

The place has nothing to do with the church, but, like much of the island, was built as part of the burgeoning sugar trade. Little remains of the original homestead beyond the walls and beams, but visitors can tour the buildings and grounds to get a glimpse of what life was like for the historic privileged few on the island.

For a look into the lives of common Bajans, as locals are called, head to Speightstown and the Arlington House Museum (www.arlingtonbarbados.com). The museum is located in a three-story home with a steeply pitched gable roof, dormer windows and a veranda on its northern side that 200 years ago was home to the Skinners, a merchant family. It's a classic example of a Single House - a house that's one room wide on the street but can be several rooms deep.

Life in the 1800s centered on fishing, sugar cane and trade with England. Speightstown was once called Little Bristol after the English port city of Bristol, a major trading post with the island.
The museum offers historic maps, photographs and prints that tell the history of Barbados, with interactive videos and a movie outlining the story of slaves brought from Africa and the sugar trade.

Visitors can also learn about the island's most famous pirate, Stede Bonnet, a wealthy plantation owner who ditched conformity and joined forces with Blackbeard.

Though it's hard to prove any pirate ever burst into song with, "Yo, ho, ho and a bottle of rum," the beverage is an important part of the island's economy and lifestyle.

At the center of that story is Mount Gay Rum and its factory in Bridgetown which produces 10,000 bottles a day.

You can take a tour of the facility (www.barbados.org/mountgay.htm) and learn about founder Sir John Gay Alleyne, see the various stages in the rum-making process and even sample the end product that is part of everyday life on the island.

"When you're holding a bottle of Mount Gay, you're not just holding a bottle," said Maria Elias, a tour guide at the factory. "You're holding the history of Barbados."

If you go:

GETTING THERE: American Airlines (www.aa.com) offers connecting flights via New York's JFK and Miami; Delta (www.delta.com) through Atlanta.

STAYING THERE: The Hilton Barbados is located on Needham's Point just five minutes from Bridgetown. The two-towered structure offers 350 guest rooms, two swimming pools, two private beaches and a fitness center. Rooms from $299 per night (www.hiltoncaribbean.com/barbados).
The Crane Resort and Residences offers upscale accommodations, overlooking its private pink sand beach. Rates run from $300 per night for a garden-view junior suite to $2,100 per night for a three-bedroom penthouse with ocean views and a private pool (www.thecrane.com).

FOR MORE INFORMATION: Visit www.visitbarbados.org.

(Find more travel features and the Get Away with Fran blog at www.wickedlocal.com/travel)

Chattel Houses of Barbados:



"Simple Chattel House

Chattel house
Traveling throughout Barbados, you’ll see many of the small, simple houses which date back to the colonial period of the 18th and 19th century. Known as Chattel Houses, they were the living quarters of the African slaves who worked on the large plantations. These houses did not have a permanent foundation and could be easily dismantled and moved to another site. Some of the Chattel houses have been retrofitted (and enlarged) and have been converted to boutiques or small restaurants.

On my last trip to Barbados, I came across several chattel houses that were being rented as small seaside cottages to tourists including the colorful Seaview in Bathsheba on Barbados’s scenic Atlantic Coast. See picture right corner"